Raisins (Kishmish)
Munchivo Organic Kishmish
Enjoy the naturally sweet and chewy goodness of Munchivo Organic Kishmish, premium-quality organic raisins made from carefully selected grapes and naturally dried to concentrate their delicious fruity flavour. Rich in naturally occurring sugars, dietary fibre and potassium, raisins are a convenient way to enjoy fruit goodness throughout the day.
Perfect for everyday snacking, breakfast bowls, desserts, trail mixes or traditional Indian preparations, Organic Kishmish brings natural sweetness and wholesome goodness to every handful.
Health Benefits
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Aids in Digestion. Raisins are great for digestion as they are rich in fibre.
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Regulates Blood Pressure.
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Improves Eyesight.
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Improves Bone Strength.
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Helps in Weight Loss.
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Cures Acidity and Bloating.
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Prevents Anaemia.
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Prevents Tooth Decay.
Digestion-Friendly
They can neutralise the extra stomach acid and soothe your digestive system. Raisins also have compounds that help in maintaining a healthy pH balance in the stomach. This reduces symptoms like acid reflux and heartburn. Regular raisin intake can lower the amount of toxins in your blood.
Raisins contain both soluble and insoluble fibre, which can support normal bowel function and digestive health. Research has also found that raisins can be favourable for colon function.
Ingredients
Organic raisins (kishmish).
Nutritional Information
Approximate values per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 299 kcal |
| Protein | 3.1 g |
| Carbohydrate | 79.2 g |
| Total Sugars | 59.5 g |
| Total Fat | 0.5 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Dietary Fibre | 3.7 g |
| Potassium | 744 mg |
| Iron | 1.9 mg |
| Calcium | 50 mg |
| Vitamin B6 | 0.2 mg |
| Cholesterol | 0 mg |