Ajwa Dates
Munchivo Ajwa Dates
Enjoy the naturally sweet and soft goodness of Munchivo Ajwa Dates, a premium variety valued for its rich flavour and distinctive texture. Ajwa dates naturally provide dietary fibre, potassium, magnesium and antioxidant plant compounds, making them a nutritious addition to a balanced everyday diet.
Health Benefits
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Rich in Vitamins & Minerals: Provides potassium, magnesium and other essential minerals.
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Supports Digestion: Dietary fibre helps support normal bowel movements and digestive function.
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Provides Natural Energy: Naturally rich in carbohydrates and natural sugars.
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Supports Bone Health: Provides minerals including magnesium and other nutrients involved in bone health.
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Provides Antioxidants: Contains polyphenols and other antioxidant plant compounds.
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Supports Heart-Friendly Nutrition: Potassium and naturally occurring plant compounds contribute to a balanced diet.
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Supports Normal Nerve & Muscle Function: Potassium and magnesium are important for normal nerve and muscle function.
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Nutrient-Dense Snack: A convenient source of energy and naturally occurring micronutrients.
Digestion-Friendly
Holy Ajwa dates are rich in antioxidants, which help to protect the body from free radicals that can cause cellular damage. These dates are also a great source of dietary fiber, which aids in digestion and promotes regular bowel movements.
Ingredients
Ajwa dates.
Nutritional Information
Approximate values per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 282 kcal |
| Protein | 2.5 g |
| Carbohydrate | 75 g |
| Total Sugars | 63 g |
| Total Fat | 0.4 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Dietary Fibre | 7.1 g |
| Potassium | 680 mg |
| Magnesium | 54 mg |
| Calcium | 64 mg |
| Iron | 1.0 mg |
| Cholesterol | 0 mg |