Pumpkin Seeds Roasted (No salt)

Munchivo Roasted Pumpkin Seeds (No Salt)

Nutty. Crunchy. Naturally nourishing.

Enjoy the delicious crunch of Munchivo Roasted Pumpkin Seeds (No Salt), a wholesome snack naturally rich in healthy fats, plant-based protein, fibre and essential minerals. Pumpkin seeds are particularly known for their magnesium, zinc, iron and healthy unsaturated fats, making them a nutrient-dense addition to an everyday diet.

With their naturally nutty flavour and satisfying crunch, they are perfect for enjoying straight from the pack, adding to breakfast bowls, salads, trail mixes or simply keeping handy for everyday snacking.

Health Benefits

• Are Rich in Magnesium.

• Contain Healthy Fats and Fiber.

• Has Been Shown To Increase Male Fertility.

• May Reduce Breast Cancer Risk.

• May Support Bladder and Prostate Health.

• Might Promote Heart Health.

• Provide Antioxidants.

• Support Healthy Sleep.

Digestion-Friendly

Eating a lot of pumpkin seeds may lead to stomachaches. In particular, if you aren't used to eating a lot of fiber, you could get stomach cramps and possibly diarrhea from eating a lot of pumpkin seeds at once. To help avoid this, don't eat more than a serving size (about ¼ cup) at a time.

Pumpkin seeds provide dietary fibre, which contributes to normal digestive function. They also contain a variety of bioactive compounds and minerals that are being studied for their potential health effects.

Nutritional Information

Approximate values per 100 g