Fig (Anjeer) Regular
Munchivo Fig (Anjeer) Regular
Enjoy the naturally sweet and chewy goodness of Munchivo Fig (Anjeer) Regular, carefully selected for its delicious flavour, tender texture and everyday quality. Figs are naturally valued for their dietary fibre, calcium, potassium and other essential nutrients, making them a wholesome addition to a balanced everyday diet.
Health Benefits
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Supports Bone Health: Figs provide calcium and potassium, which contribute to maintaining normal bone health.
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Rich in Fibre: Dietary fibre supports normal digestion and bowel regularity.
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Provides Essential Minerals: Naturally contains calcium, potassium, magnesium and iron.
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Supports Gut Health: The fibre in figs can contribute to a healthy gut environment.
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Provides Antioxidant Plant Compounds: Figs contain naturally occurring polyphenols and other plant compounds.
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Supports Everyday Nutrition: A convenient source of naturally occurring nutrients and energy.
Digestion-Friendly
Figs are often recommended to nourish and tone the intestines, they act as a natural laxative because of their high fibre content. The fibre they provide also has prebiotic properties, feeding the gut bacteria and promoting a healthy gut environment which, as a result, improves digestive wellness.
Ingredients
Dried figs (Anjeer).
Nutritional Information
Approximate values per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 249 kcal |
| Protein | 3.3 g |
| Carbohydrate | 64.0 g |
| Total Sugars | 48.0 g |
| Total Fat | 0.9 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Dietary Fibre | 9.7 g |
| Calcium | 160 mg |
| Potassium | 675 mg |
| Magnesium | 67 mg |
| Iron | 2.1 mg |
| Cholesterol | 0 mg |