Fig (Anjeer) 5 Star
Munchivo Fig (Anjeer) 5 Star
Enjoy the naturally sweet and chewy goodness of Munchivo Fig (Anjeer) 5 Star, carefully selected for its rich flavour, tender texture and premium quality. Figs are naturally valued for their dietary fibre, calcium, potassium and other essential nutrients, making them a delicious addition to a balanced everyday diet.
Health Benefits
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Supports Bone Health: Figs are a good source of calcium and potassium, nutrients that contribute to maintaining healthy bones.
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Provides Essential Minerals: Naturally contains calcium, potassium, magnesium and other minerals.
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Rich in Fibre: Dietary fibre supports normal digestive function and bowel regularity.
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Supports Overall Nutrition: Provides naturally occurring vitamins, minerals and plant compounds.
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May Support Healthy Gut Function: The fibre in figs can contribute to a healthy gut environment.
Digestion-Friendly
Figs are often recommended to nourish and tone the intestines, they act as a natural laxative because of their high fibre content. The fibre they provide also has prebiotic properties, feeding the gut bacteria and promoting a healthy gut environment which, as a result, improves digestive wellness.
Ingredients
Dried figs (Anjeer).
Nutritional Information
Approximate values per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 249 kcal |
| Protein | 3.3 g |
| Carbohydrate | 63.9 g |
| Total Sugars | 47.9 g |
| Total Fat | 0.9 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Dietary Fibre | 9.8 g |
| Calcium | 162 mg |
| Potassium | 680 mg |
| Magnesium | 68 mg |
| Iron | 2.0 mg |
| Cholesterol | 0 mg |