Blue Berry (No Added Sugar)
Munchivo Dried Blueberries
Enjoy the sweet and tangy goodness of Munchivo Dried Blueberries, deliciously fruity bites packed with naturally occurring plant compounds and dietary fibre. Blueberries are particularly known for their anthocyanins and other antioxidant polyphenols, making them a nutritious addition to a balanced everyday diet.
Health Benefits
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Rich in Antioxidants: Blueberries are naturally rich in antioxidant polyphenols.
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Full of Vitamins and Minerals: Blueberries provide a variety of essential micronutrients.
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May Help Manage Cholesterol: Research has found potential improvements in some lipid markers.
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Potentially Help Manage Blood Sugar: Evidence is mixed, so this is best considered a potential benefit.
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Potentially Reduce Blood Pressure: Some studies have reported beneficial effects, although results are not consistent across all trials.
Digestion-Friendly
Blueberries provide dietary fibre that supports normal digestive function and bowel regularity. Higher fibre intake is associated with improved stool frequency and bowel function.
Ingredients
Dried blueberries.
Nutritional Information
Approximate values per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 325 kcal |
| Protein | 1.5 g |
| Carbohydrate | 76 g |
| Total Sugars | 62 g |
| Total Fat | 1.2 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Dietary Fibre | 6.0 g |
| Vitamin C | 15 mg |
| Potassium | 190 mg |
| Manganese | 0.5 mg |
| Cholesterol | 0 mg |