Black Kishmish Seedless (Afghan)
Munchivo Black Kishmish Seedless (Afghan)
Enjoy the naturally sweet and chewy goodness of Munchivo Black Kishmish Seedless (Afghan), carefully selected for their rich colour, fruity sweetness and satisfying texture. Black raisins are naturally packed with dietary fibre, potassium, iron and beneficial plant compounds, making them a convenient and delicious addition to a balanced everyday diet.
Perfect for everyday snacking, breakfast bowls, desserts, trail mixes or traditional Indian preparations, these seedless raisins bring natural sweetness and fruity goodness to every handful.
Health Benefits For Women
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They work as a blood purifier and help detox the body.
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Along with this, benefits of black raisins for females include treating PCOS, irregular menstrual cycle, blood clots during periods, and others.
Health Benefits
Black raisins are beneficial for both men and women to get relief from various health issues like infertility, PCOS, constipation, acne, and lots more.
But benefits are multiplied when the food is free from pesticides and artificial flavours.
Digestion Friendly
Soaked black raisins offer a multitude of health benefits, including improved cardiovascular health, digestion, bone strength, and immunity support. Rich in antioxidants, iron, calcium, and fiber, they combat oxidative stress, support heart health, aid digestion, and enhance the immune system.
Raisins are a source of dietary fibre and polyphenolic compounds, and research suggests they may support colon function and some cardiovascular health markers.
Ingredients
Black raisins (kishmish), seedless.
Nutritional Information
Approximate values per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 299 kcal |
| Protein | 3.2 g |
| Carbohydrate | 79 g |
| Total Sugars | 59 g |
| Total Fat | 0.5 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Dietary Fibre | 4.0 g |
| Potassium | 745 mg |
| Iron | 1.9 mg |
| Calcium | 50 mg |
| Vitamin B6 | 0.2 mg |
| Cholesterol | 0 mg |